First Protein Shake!

Since I’ve been sick I’ve been getting crap from friends/family about not eating ‘well’ and not eating enough. Well the reason for that is I usually literally feel too sick to eat, which I know is not too uncommon..!
But I decided to become the best ‘eater’ around and blow everyone away with my nutritional value intake… so I made a protein shake this morning. And it didn’t taste terrible! It was enough of a ‘meal’ to take my pills with and I didn’t mind drinking it, it was actually sweet and tasty (and protein packed). Recipe below!

1 packet SPIRU-TEIN vanilla or chocolate protein powder.

1 scoop Garden of Life™ Raw Meal

1 cup Oat Milk

A couple drops of water (to reach desired consistency.)

Blend together and enjoy!



About Lyme Chick

Lyme Disease advocate/warrior still learning about Lyme treatments/recovery and wishing to inform, support, and commiserate with others along the way.
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